Ready to unravel old emotional loops, reclaim your clarity, and reconnect with your truth?
Step Into Your Next Chapter With Clarity & Confidence
my services
My Approach:
As a coach, my role is not to tell you who to be or what to do.
My role is to see you clearly, reflect what I notice, and support you in making choices that feel aligned from the inside out. I work in a way that honours your autonomy, your lived experience, and your capacity for self-trust.
Many people come to coaching feeling overwhelmed, stuck, or uncertain — not because they lack motivation, but because they’re trying to move without clarity.
Our work prioritizes:
The way I work is grounded, relational, and deeply respectful of your inner timing.
I don’t believe in pushing people into change. I believe in creating the kind of space where clarity emerges naturally — and aligned action follows.
You’re a heart-led, ambitious changemaker and have done the work. Healed wounds, gained insight, shown up for others, but something still feels off. You’re craving more than outer success. You’re longing for depth, aligned power, and a life that matches your inner truth.
If you’re ready to move beyond what’s no longer serving you and rise into who you truly are, you’re in the right place.
How I Work:
Inside-Out Transformation:
Lasting change doesn’t happen through willpower alone.
In our work together, we look beneath surface patterns to understand why certain experiences, behaviours, or cycles keep repeating — and what wants to shift.
I support transformation across five interconnected levels:
Somatic:
The body and nervous system.
Emotional:
Felt experience, regulation, and expression.
Mental:
Beliefs, perspectives, and meaning-making.
Behavioural:
Choices, habits, and action.
Unconscious:
Patterns beneath awareness that quietly shape your life.
We don’t force change at one level while ignoring the rest. We work with the whole system.
From this place, decisions feel cleaner, actions feel steadier, and momentum builds without burnout.
Slowing down enough to hear what’s true.
Naming what’s actually happening beneath the noise.
Creating simplicity where things have become complicated.
My Training & Credentials
I am a Transformational Life & Personal Development Coach, trained in the Coaching Mastery Method through the Institute of Coaching Mastery (ICF-accredited), and a certified NLP Practitioner, with specialized training in somatic and trauma-informed coaching.
My approach blends nervous system regulation, emotional clearing, and deep inquiry to support change that feels steady, embodied, and sustainable.
This work is both professional and personal. Alongside my training, I bring lived experience of navigating significant life transitions, as well as over 20 years in leadership and problem-solving roles across municipal government and mortgage brokering.
Together, these threads inform a grounded, compassionate coaching space rooted in clarity, integrity, and self-trust.
You're seeking help with self-motivation, decision-making, or overcoming procrastination and burnout.
You’ve outgrown old versions of yourself and are seeking a more truer, deeper and grounded way of being.
You've done the inner work, have the knowledge and self awareness, but haven't yet made the shift into the new you.
People often ask, “How is coaching different from therapy or counselling?” It’s a great question.
While therapy and counselling focus on healing the past, coaching is about creating your future. Therapy helped me process my story and heal deeply. Coaching, on the other hand, empowered me to move forward and take what I’d learned and build the life I actually wanted.
Coaching is forward-focused and action-oriented. It’s a powerful partnership that bridges the gap between where you are and where you want to be, helping you gain clarity, momentum, and lasting change.
My coaching isn’t a replacement for therapy, but if you’re stable, self-aware, and ready to move from healing into expansion, this may be the space you’ve been looking for.
Coaching vs Therapy: What’s the difference?
You're ready to go from good to GREAT in your life or your current situation, such as in your career, health or relationships.
Coaching Packages & Investment
Weekly Coaching Sessions - Held via video call (Zoom). Sessions in the 3-6 month packages will be 3 weeks on, with 1 week off to give time for integration and reflection.
Emotional + Strategic Integration - Customized takeaways and practical, soul-aligned next steps that seamlessly integrate into your daily life.
Voxer/Text Support Between Sessions - You’re not doing this alone. Get support, clarity, or encouragement between sessions via Voxer or text so you can stay connected, anchored, and supported as life happens.
This isn't a quick fix. It's a sacred, strategic space to rebuild the version of you that feels soul-aligned.
Real Talk. Soul Work. No Pressure. - Each session is a grounded, judgment-free space to meet yourself with truth and compassion. We go deep, move gently, and honour your pace; no pushing, just presence.
Transformational coaching containers for those ready to release, rebuild, and rise.
If this way of working resonates, I invite you to apply to work together inside one of my private coaching containers.
This is a soul-deep journey back to clarity, calm, and the grounded confidence that comes from truly knowing yourself.
(All rates include taxes and are subject to change)
CAD
RESET
clarity, confidence &
A Fresh Start
Because deep transformation requires time, space, and alignment, I offer three tailored 1:1 packages, depending on the level of support you are seeking.
APPLY NOW
FOR PRIVATE COACHING WITH ME
Ready to move from stuck to unstoppable?
$1,400
CAD
One-Time Payment
Ideal for: a life pivot, emotional reset, clarity around a decision, or re-establishing trust with yourself.
Ideal for: building consistency, regulating emotions, navigating transitions, or returning to your truth.
Ideal for: deep healing, rebuilding after a big life change, or aligning fully with your next chapter.
$2,400
(or Payment plan: $875/month)
Paid-in-Full
CAD
$4,200
CAD
Paid-in-Full
(or Payment plan: $775/month)
TRANSFORMATION
More support, momentum & alignment
Because deep transformation requires time, space, and alignment, I offer three tailored 1:1 packages, depending on the level of support you are seeking.
Ready to move from stuck to unstoppable?
Ideal for: building consistency, regulating emotions, navigating transitions, or returning to your truth.
$2,400
(or Payment plan: $875/month)
CAD
Paid-in-Full
REBUILD
DEEPEST TRANSFORMATION & BEST VALUE
Because deep transformation requires time, space, and alignment, I offer three tailored 1:1 packages, depending on the level of support you are seeking.
Ready to move from stuck to unstoppable?
Ideal for: deep healing, rebuilding after a big life change, or aligning fully with your next chapter.
$4,200
CAD
Paid-in-Full
(or Payment plan: $775/month)
clarity, confidence &
a fresh start
TRANSFORMATION
More support, momentum & alignment
REBUILD
DEEP INTEGRATION & embodied change
~ Courtney Bagot, Texas, USA
75-Minute Breakthrough Session
If you’re caught in an emotional loop, navigating a transition, or sensing a pattern you can’t quite name, but you know something needs to shift. This session is designed to meet you exactly where you are.
This isn’t a typical “single coaching call.”
It’s a focused, powerful 75-minute container to help you unlock what’s underneath your current challenge and create space for clarity, truth, and grounded next steps.
You’ll leave feeling lighter, clearer, and more connected to yourself than when you arrived.
No application needed. Simply submit your payment to secure your spot, and you’ll be guided to book your session right away.
CLARITY • CALIBRATION • A SHIFT YOU CAN FEEL
BOOK YOUR BREAKTHROUGH SESSION
CAD
BOOK YOUR BREAKTHROUGH SESSION
75-Minute Breakthrough
Session
Your journey doesn’t always require a full program to begin.
Sometimes one powerful moment of clarity, one inner shift, opens the door to everything else. This session gives you the depth of somatic, emotional, and unconscious work you see in my packages, in a single, highly intentional experience.
If you’re craving immediate clarity, grounded guidance, or a reset from overwhelm… this is your place to start.
Whether you have questions about coaching with me, unsure which package is right for you, or just want to connect, I'm here for it.
Simply fill out the form below to reach out and I’ll get back to you within 1–2 business days.
Curious?
Let's CONNECT!
Thanks for reaching out! I’ve received your message and will get back to you within 1–2 business days.
Langley, BC, Canada
shelly@beyondfreedomcoaching.ca
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