Ready to unravel old emotional loops, reclaim your clarity, and reconnect with your truth?
Step Into Your Next Chapter With Clarity & Confidence
my services
My Approach:
I use a powerful inside-out approach designed to create lasting, transformative change. Real change begins within, and together we'll build your confidence and resilience through three core pillars:
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Expanding your self awareness -
Understanding what's really driving your patterns.
Harnessing the power of acceptance -
Embracing what is, so growth can unfold.
Practicing aligned action -
Moving forward in ways that honour your truth.
Together, we'll work across five levels: somatic (body), emotional, mental, behavioural, and unconscious, so your outer world reflects who you truly are on the inside.
My approach is holistic and forward-focused. We explore what’s present beneath the surface, clear patterns that no longer serve you, and help you embody new ways of being that feel aligned, authentic, and free.
You’re a heart-led, ambitious changemaker and have done the work. Healed wounds, gained insight, shown up for others, but something still feels off. You’re craving more than outer success. You’re longing for depth, aligned power, and a life that matches your inner truth.
If you’re ready to move beyond what’s no longer serving you and rise into who you truly are, you’re in the right place.
How I Work:
My Training & Credentials
As a Transformational Life Coach, I am professionally trained in the Coaching Mastery Method through the Institute of Coaching Mastery (an ICF-accredited program), and Certified as an NLP Practitioner. I have specialized training in somatic and trauma-informed coaching practices.
My work integrates tools for nervous system regulation and emotional clearing, allowing clients to move through patterns and transitions with greater calm, clarity, and self-trust.
Before coaching, I spent over 20 years in high-level problem-solving roles across municipal government and mortgage brokering. Experience that honed my strengths in systems thinking, leadership, accountability, client care, and strategic communication.
This blend of professional expertise and embodied coaching creates a grounded, compassionate space for meaningful transformation.
You're seeking help with self-motivation, decision-making, or overcoming procrastination and burnout.
You’ve outgrown old versions of yourself and are seeking a more truer, deeper and grounded way of being.
You've done the inner work, have the knowledge and self awareness, but haven't yet made the shift into the new you.
People often ask, “How is coaching different from therapy or counselling?” It’s a great question.
While therapy and counselling focus on healing the past, coaching is about creating your future. Therapy helped me process my story and heal deeply. Coaching, on the other hand, empowered me to move forward and take what I’d learned and build the life I actually wanted.
Coaching is forward-focused and action-oriented. It’s a powerful partnership that bridges the gap between where you are and where you want to be, helping you gain clarity, momentum, and lasting change.
My coaching isn’t a replacement for therapy, but if you’re stable, self-aware, and ready to move from healing into expansion, this may be the space you’ve been looking for.
Coaching vs Therapy: What’s the difference?
You're ready to go from good to GREAT in your life or your current situation, such as in your career, health or relationships.
Coaching Packages & Investment
Weekly Coaching Sessions - held via video call (Zoom). Sessions in the 3-6 month packages will be 3 weeks on, with 1 week off to give time for integration and reflection.
Emotional + Strategic Integration - customized takeaways and practical, soul-aligned next steps that seamlessly integrate into your daily life.
Voxer/Text Support Between Sessions.
Transformational coaching containers for those ready to release, rebuild, and rise.
This isn't a quick fix. It's a sacred, strategic space to rebuild the version of you that finally feels aligned.
To reconnect to your voice, truth, and healthy boundaries, so you can create internal clarity and forward movement with ease.
Real Talk. Soul Work. No Pressure.
CAD
clarity, confidence &
a fresh start
$875
PAY IN FULL (save $225)
MONTHLY
$2,400
TRANSFORMATION
CAD
More support, momentum & alignment
$775
PAY IN FULL (save $450)
MONTHLY
$4,200
REBUILD
CAD
CAD
DEEPEST TRANSFORMATION & BEST VALUE
~ Courtney Bagot, Texas, USA
75-Minute Breakthrough Session
If you’re caught in an emotional loop, navigating a transition, or sensing a pattern you can’t quite name, but you know something needs to shift. This session is designed to meet you exactly where you are.
This isn’t a typical “single coaching call.”
It’s a focused, powerful 75-minute container to help you unlock what’s underneath your current challenge and create space for clarity, truth, and grounded next steps.
You’ll leave feeling lighter, clearer, and more connected to yourself than when you arrived.
CLARITY • CALIBRATION • A SHIFT YOU CAN FEEL
BOOK YOUR BREAKTHROUGH SESSION
CAD
BOOK YOUR BREAKTHROUGH SESSION
75-Minute Breakthrough
Session
Your journey doesn’t always require a full program to begin.
Sometimes one powerful moment of clarity — one inner shift — opens the door to everything else. This session gives you the depth of somatic, emotional, and unconscious work you see in my packages, in a single, highly intentional experience.
If you’re craving immediate clarity, grounded guidance, or a reset from overwhelm… this is your place to start.
Not Sure Where to Begin?
Take the free 60-second quiz and discover what’s been keeping you stuck and your best next step forward.
60-second quiz
TAKE THE QUIZ NOW
Whether you’re curious about coaching, have a question, or feel ready to explore working together, I’d love to hear from you.
Simply fill out the form below with your details and I’ll be in touch soon!
Have Questions Before We Begin?
Curious?
Let's CONNECT!
Thanks for reaching out! I’ve received your message and will get back to you within 1–2 business days.
Langley, BC, Canada
shelly@beyondfreedomcoaching.ca
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Why do you feel fine one day… and spiral the next?
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